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Every year, 10th October is Mental Health Awareness Day. As a member of the IOA EDI working group, I would like to use this opportunity to highlight the ...
"10th October is Mental Health Awareness Day."
The author is a "member of the IOA EDI working group."
"Mental Health can be complex, and our well-being is determined by a combination of Biological, Psychological and Social factors."
You can call NHS 24 Mental Health Hub by calling "111" for free, confidential support.
You can call Samaritans on "116 123" at any time of the day or night.
You can call Breathing Space on "0800 83 85 87" or visit their website.
You can message SHOUT to "85258" for 24/7 text support on your mobile.
The CALM helpline is open "5 pm to midnight, 365 days a year" and can be reached at "0800 58 58 58" or use their webchat.
External resources
by: Chyni Waran, Environmental Advisor – Noise Specialist, Balfour Beatty
Every year, 10th October is Mental Health Awareness Day. As a member of the IOA EDI working group, I would like to use this opportunity to highlight the importance of talking about your mental health.
Most of us have experienced times when we’ve had trouble dealing with daily life. Mental Health can be complex, and our well-being is determined by a combination of Biological, Psychological and Social factors.
Please remember, it’s okay to not be okay, you are not alone.
If you or someone you know is struggling with their mental health, below are some of the places you can go to get help, as suggested by the Mental Health Foundation:
If you prefer free, confidential support. You can:
#WorldMentalHealthDay2023 #mentalhealth #awareness #itsokaynottobeokay #selfcare
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One of the areas in which the IOA is doing a great job is in explaining to the world that acoustics is more than just musical or architectural in nature.
The ancient Celtic pagan festival of Samhain was a time in which the doorways between the spirit-world and ours were thought to be traversed by dead souls
Dr Rodger Munt FIOA is a retired scientist with 45 years of research experience. As a long-standing employee of the former Royal Aircraft Establishment
This autumn saw the Musical Instrument Scrapheap Challenge for first year students studying the acoustics MEng at the University of Southampton.
The pandemic left bitter and sour notes in everyone’s lives at different levels. The learnings have made radical changes in the way people lead their lifestyles at home and at work.
Acoustics expert Peter Rogers and Charles Holland (Barrister, Francis Taylor Building, Inner Temple and Trinity Chambers, Newcastle) get their heads together on why an emergency amendment to the law
There has been much debate over whether the proposed updates to BS 8233 are progressive or regressive.
Air-filled latex balloons are commonly used as impulse sound sources in room acoustics testing due to their simplicity, portability, and cost-effectiveness.
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